Cuisine

Halloumi & Vegetable Sandwich (Grilled Cheese & Veggie Wrap)

The Halloumi & Vegetable Sandwich (Grilled Cheese & Veggie Wrap) is a flavorful, Mediterranean-inspired dish featuring grilled halloumi cheese, colorful vegetables, and a tasty dressing, all wrapped in warm pita or flatbread. Halloumi is a semi-hard cheese that holds its shape when grilled, making it ideal for sandwiches. This vegetarian-friendly wrap is packed with protein, fiber, and essential nutrients. The combination of crispy Halloumi & Vegetable Sandwich (Grilled Cheese & Veggie Wrap), roasted or fresh vegetables, and a tangy dressing makes this sandwich a satisfying and delicious meal. Whether for a quick lunch, light dinner, or picnic snack, this sandwich is a great way to enjoy Mediterranean flavors.

you may like it: Falafel Sandwich (Middle Eastern Pita with Chickpea Balls)

Preparation Time

15 minutes

Cooking Time

10 minutes

Course

Main Course

Serves

2


Halloumi & Vegetable Sandwich (Grilled Cheese & Veggie Wrap)

Ingredients

  • 200g halloumi cheese, sliced
  • 1 small zucchini, sliced
  • 1 bell pepper, sliced
  • ½ red onion, thinly sliced
  • 1 small tomato, sliced
  • 2 pita breads or wraps
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • ½ tsp dried oregano
  • ½ tsp black pepper
  • ½ tsp salt
  • 2 tbsp hummus or tzatziki (optional)

Instructions

  1. Heat a grill pan or non-stick skillet over medium heat. Lightly brush the halloumi slices with olive oil and grill for about 2 minutes on each side until golden brown. Remove and set aside.
  2. In the same pan, grill the zucchini and bell pepper slices for 3-4 minutes until tender. Season with a pinch of salt and oregano.
  3. Warm the pita bread in a dry pan or microwave for a few seconds to make it soft.
  4. Spread a layer of hummus or tzatziki on the pita (optional).
  5. Layer the grilled halloumi, zucchini, bell pepper, red onion, and tomato slices inside the pita.
  6. Drizzle with lemon juice and a sprinkle of black pepper.
  7. Fold the wrap or pita and serve immediately. Enjoy your delicious Mediterranean sandwich!

Nadeem

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